Anxiety is a Choice

Anxiety is a Choice

Stop allowing yourself to be anxious or disturbed: and do not permit yourself to be fearful and intimidated and cowardly and unsettled.
-John 14:27 (AMP)

Did you know anxiety is a choice? I know very well how that can seem false. I’ve struggled with enough anxiety to think, “how is that possible?” But anxiety is entirely in the mind, which we do have control over. We not only have the power to combat anxiety, we have the power to keep it out of our heads altogether. Take a look at the words used in John 14:27-allowing yourself, permit yourself. The Bible tells us to stop it like we stop an unwanted bad habit.

We choose anxiety by allowing our minds to continue to think and accept the anxious thoughts that wander in throughout the day. The way we choose against it is by stopping the thought when it comes and consciously changing to a different thought, one that is opposite the anxiety. This is how we “stop allowing” ourselves to be anxious.

You don’t end a war by avoiding the fight. You end a war by going in and stopping the fight with the right strategy.

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10 Thoughts you’ll Encounter While Pursuing your Dream

10 Thoughts you’ll Encounter While Pursuing your Dream

As you go about making your dream a reality, there will always be certain thoughts that cross your mind, bringing in doubt, fear, and discouragement. But they’re just thoughts, and we can’t trust our thoughts. Your head likes to mess with you, especially when it comes to the thing you love. These thoughts will likely stumble into your brain at some point, but there’s no need to dwell on them.

  1. “I’m too young.”

1 Timothy 4:12 says, “Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity.” So what if you’re still a minor? You should be working on your dream right now. There are dozens of success stories of people 18 or younger achieving amazing things. Age is irrelevant when it comes to achieving dreams.

2. “I’m too old.”

My favorite author C.S. Lewis said, “You’re never too old to set another goal or to dream a new dream.” Did you know he was in his 50s when he wrote the first Narnia novel? And he actually first had conceptual ideas for it back at the age of 16, but he did not begin writing it until much later. Considered his greatest literary achievement, amongst others, that’s an inspiring story. Once again, age is irrelevant to dreams.

3. “I’m running out of time.”

How, exactly? Because you’re growing up? Because you’ve created imaginary deadlines? Because your achievement date doesn’t match that of your peers? No, you’re not running out of time. And you better be pacing yourself.

4. “I took too long.”

I recently came across a post that I then shared on social media because it spoke so personally to me: “Just because you took longer than others, doesn’t mean you failed. Remember that.” Remember that, indeed.

5. “I should have done it like the others.”

No, you are not them. They are not you. Your path is different. Something I always say: “There are many different paths to the same goal.” Just because you’re doing things differently from everyone else doesn’t mean you won’t achieve the same thing. Stop comparing yourself.

6. “I missed my chance.”

Doors open and doors close. They also open again. If you missed something, then something else will come along. It may change up your path a little, but like I said, there are many different paths to the same goal.

7. “I chose wrong.”

If it’s what you love to do, then you did not choose wrong. If you’re basing this off of the monetary success, well, DON’T! If your goal is to make money, well then, I hope you chose a path that made sense for that.

8. “I’m not skilled at this.”

If you’re passionate about it, then you will get good at it. Truly, ability should come naturally with passion, so perhaps you’re just underestimating your skills.

9. “I know nothing.”

Well of course, you’re still learning! That’s what studying is for! This is such a silly notion. If you’re passionate about it, the studying part will just be part of the fun.

10. “What the heck am I doing?”

Oh, we all think this, of everything. At least you’re doing something. So what if you have no idea? You’ll learn by trial and error. There’s no greater teacher. Let this thought slip away and laugh it off.

4 Reasons Why You Don’t Follow Your Dream

Fear, patience, time, decision…four factors that often define whether we succeed in achieving our dreams or not. Clelia from Keep Calm and Travel explained so perfectly the 4 reasons why your dream gets left in the dust. Even though I’m not a traveler, stumbling upon her blog was meant to be, as it’s been an inspiration for me as a blogger, and I get encouraged and motivated by her posts. If you haven’t already, I highly suggest checking it out. You’ll love the color, passion, and beauty that resonates from her blog.

->The Top 4 Reasons Why You Don’t Follow Your Dreams Now

“Run mad as often as you choose, but do not faint.” What did she mean?

“Run mad as often as you choose, but do not faint.” What did she mean?

If you’re a Jane Austen fan, you might recognize this quote from her novel Love and Friendship (it’s not from Mansfield Park, despite the BBC movie using it):

“Run mad as often as you choose, but do not faint.”

Funny enough, within the context of the novel it originates from, it’s pretty much literal. The character Sophia, who speaks the words, is basically telling her friend Laura to not faint so as to avoid a fatal outcome like her own (developing consumption). But the quote can very much be interpreted beyond the literal, and perhaps is even intended by Austen to be so.

When I read this quote, my mind goes to the scripture Galatians 6:9-“And let us not grow weary of doing good, for in due season we will reap, if we do not give up.” The concept of endurance is often repeated in the Bible; it is encouraged. “Keep going,” it says. That is what I interpret from this quote.

“Run mad as often as you choose…” by this I get that we should have adventures, be a little crazy, and not stop.

“…but do not faint.” don’t give up, no matter how tough things get. Don’t fall into discouragement and despair.

In other words, keep going.

Today’s the Day…Psalms 62:8

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Trust in him at all times. Pour out your heart to him, for God is our refuge.-Psalms 62:8

Trust is a very difficult thing to do, even in God. But it’s not impossible, only a daily act of choice. Perhaps today, you can trust in God with at least one thing. Begin there, and let it grow steadily over time. God is a patient God.

Today’s the day you’ve been waiting for. Now make a reason why.